Thursday, 27 December 2018

My Tops 20 Pegan Diet Snacks

I am excited to share my favorite Pegan snacks with you! Although these foods are not labeled “Pegan”, the ingredients are all healthy, whole foods that fall into the Pegan Foods List. Most of these are easy to prepare and travel well. 
  • 1 jumbo hard boiled egg sprinkled with sea salt
  • 1 cup raspberries + 10 pistachios
  • 1/2 cup Fuji Apple Chips
  • 1 spoonful of organic almond butter
  • 1/3 cup chia seed pudding (link to recipe)
  • 10 Sweet Potato Chips
  • 3 celery sticks topped with 2 tablespoons hummus and 4 sliced kalamata olives
  • 2 small figs topped with 2 tsp goats milk yogurt and 1 tsp honey
  • 4oz almond yogurt
  • 4 medjool dates
  • 2 medium celery stalks topped with 1 Tbsp almond butter
  • 1 Tbsp organic walnut butter
  • 20 grams of Paleo Granola
  • ¼ cup chopped banana topped with 2 Tbsp walnuts
  • 2 Tbsp hummus + ½ cup cucumber slices
  • 1 spoonful of cashew butter
  • ¼ cup cubed avocado mixed with ½ cup chopped cucumber and tomato, lemon juice and sea salt
  • 1 spoonful of sunflower seed butter
  • 9 raw or roasted cashews
  • Pegan Protein Bars
  • Paleo Simplified Bar
  • RX Bar
  • Lara Bar: Cashew Cookie
  • Raw Revolution Golden Cashew
  • Simple Squares: Coconut
  • Raspberry Lemon Energy Bar

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